Chill and Stretch: Teen Workshop 

Take a break from the holiday chaos and join us for a fun and relaxing yoga workshop designed just for teens! 

Dates:
• Friday, December 27th
• Friday, January 3rd
Time: 1:30 PM - 3:00 PM
Location: Matindale Yoga & Wellness

What to expect? 
• Fun and relaxing yoga flows 
• Breathwork to calm the mind and boost energy 
• Mindfulness practices to help you feel centered 
• A chill, supportive space to unwind and de-stress 

 Bring your friends, teammates, and anyone who could use a moment of peace during the busy holiday season! 

Pricing:
• $25 for one session
• $40 if you sign up for both sessions!

Space is limited—don’t miss out! DM us to reserve your spot today.